Healthy Lifestyle/Weight

Obtaining a healthy weight and lifestyle is nothing short of a lifelong journey. It is imperative to understand the present state of your body internally, before you will be able to maintain a weight that externally feels good to you. Many people try the latest and greatest “quick fix” to lose weight only to gain it back and then some.

Balance For Wellness provides tools to help an individual determine their present state of “internal” health. As these tools are utilized by a client, information is obtained to help guide an individual in making proper choices to regain a state of improved “internal” health with the ultimate goal of learning to live a healthy lifestyle.

The following are recommended to begin your journey of healthy living:

1-Hour Nutritional Consultation
Follow-up Consults as Needed
Hair Analysis
ph Test
Candida Questionnaire
Personal Training

The combination of the above will give an individual information on their:

• Present choices in eating and how those choices are affecting them
• Present state of mineral levels and toxic heavy metals
• Present ph level (acidity/balance/alkalinity)
• Presence of candida/yeast overgrowth
• Motivation to begin and maintain an exercise routine

Our own Dr. Lorri A Lankiewicz struggled with excess weight as a child and into her 20’s. She made a conscious decision in her late 20’s to make key changes in life that culminated in a 50+ lb weight loss that has been maintained for numerous years. Dr Lorri believes that an individual must realize that changes need to be made in the mind (making different choices/shifting current paradigms and reading information that educates on healthy living), the body (exercising on a consistent basis and feeding the body with the proper fuel) and in the spirit (knowing that the body was given to each of us as a temple and that it is up to us maintain the integrity of that temple in order to achieve what we have been put on earth to do).

Discipline is a key factor in living a healthy lifestyle and maintaining a healthy weight. Each individual is responsible for conscious decision making that will help to reach all goals. ICARE

If you are truly ready to begin the journey of healthy living, please contact Balance For Wellness to schedule your Nutritional consultation today.

Physical Therapy • Ask the Dr. • Wellness Services • Store • Contact • Home